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A Little Nature
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After a visit home, I was inspired to take photos of flowers and insects again. Here are some from my most recent mosey outside (and some of an old globe that my mom found).
I visited Sid Yoga Center again recently and took some more portraits of the current instructors. These talented individuals demonstrated their flow by achieving a series of poses through breathing, assistance, and improvisation. Nilvis tree Becca backbend wheel variation split Pilar handstand variation pigeon/mermaid variation eagle, from side fl ying man Kerry lunge forward bend Sid IV crow handstand/scorpion variation handstand "relaxed casual" Check out their teaching schedule on SidYoga.com And I've learned a thing or two from hanging out in this studio over the past few years: tree, fingers interlocked (photo by Sid IV) www.amyhefterphotography.com
It's another beautiful day in Paris! We started our day with breakfast by the traffic circle in Bastille at a restaurant called Le Canon . We ordered the traditional breakfast, and one breakfast with an omelette and salad. The traditional French breakfast is a croissant, pain du chocolat, or a baguette with butter and jam, coffee or tea, and freshly-squeezed orange juice. We were a little lacking in protein and green vegetables so we opted for the omelette and salad as well. The OJ was sweet and warm, the tea was excellent, the baguettes were fresh and delightful with butter and jam, and the omelette and salad hit the spot. Then we were off to Versailles! The palace is closed on Mondays so we went on Tuesday morning. The lines were impossibly long, even in the morning, so we had to wait for an hour to get into the palace. But we made it! This is one of the front golden gates. Inside, the rooms, chapels, bed chambers, sitting, reading, and dining areas were all g...
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